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Problem definition, prevalence, and treatment

Depression and other Mood Disorders

Panic and Agoraphobia

Generalized Anxiety

Obsessive-Compulsive Disorder

Low Self-Esteem

Specific phobia (e.g., flying, blood, insects, etc)

Social Anxiety

Post-traumatic Stress Disorder

Relationship Difficulties

Anger

Eating Disorders

Procrastination and Other Unhealthy Habits

Sleeping Disorders

Selected Book References

For information on Cognitive Behavior Therapy in general, please see:

Change your thinking: Overcome stress, anxiety and depression, and improve your life with CBT.
Sarah Edelman, Ph.D. (2007).
Marlowe & Company, Avalon Publishing, ISBN-13: 978-1-60094-052-1

Feeling Good.
David Burns, M.D. (1999).
Penguin Books Ltd., ISBN 0-452-28132-6

Mind over Mood: Change how you feel by changing the way you think.
Dennis Greenberger, Ph.D. & Christine Padesky, Ph.D. (1995).
The Guilford Press. ISBN 0-89862-128-3


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