In response to the COVID-19 pandemic, our team has been offering free online sessions on a variety of topics. At the moment, these take place through FACEBOOK LIVE and are announced on our Facebook Page (Emotional Health CBT Clinic).
The videos below give an overview of some of the topics covered.
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Insomnia on October 1st, 2020
Depression on October 8th, 2020
Panic Disorder on October 15th, 2020
Health Anxiety on October 22nd, 2020
OCD on October 29th, 2020
PTSD on November 5th, 2020
Social Anxiety on November 12th, 2020
Overeating on November 19th, 2020
Self-Esteem on November 26th, 2020
COPING WITH STRESS with DR. LUISA CAMELI:
HEALTHY WAYS TO MANAGE THE STRESS EFFECTS OF THE PANDEMIC ON THE BODY with DR. FRANCINE MACINNNIS:
PARENTING TIPS OF THE PARENTS OF YOUNGER CHILDREN DURING THE COVID-19 PANDEMIC with LISA-MARIE SAUVÉ: