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Group Therapy for Depression

Do you feel sad, depressed or tearful? Have you lost interest in many activities? Do you feel slowed down, agitated or restless? Do you feel like a failure? Download the PDF

 
 
 

Group Therapy for Healthy Weight Loss

In this group you will learn to identify and modify thoughts related to healthy habits, Mindfulness tools to manage cravings and negative emotions, strategies to cope more effectively with challenging situations.Download the PDF

 
 
 


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(514) 485-7772

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