Symptoms:
Depressed mood for much of the day Decrease in interest or pleasure Changes in appetite and/or weight Changes in sleep patterns Read more
Depression and Dysthymia
Symptoms:
Depressed mood for much of the day Decrease in interest or pleasure Changes in appetite and/or weight Changes in sleep patterns Read more
Read More
Depressed mood for much of the day Decrease in interest or pleasure Changes in appetite and/or weight Changes in sleep patterns Read more
Generalized Anxiety
Symptoms:
Excessive anxiety and worry, more days than not for at least six months, about a number of events or activities. The person finds it Read more
Read More
Excessive anxiety and worry, more days than not for at least six months, about a number of events or activities. The person finds it Read more
Social Anxiety
Symptoms:
Fear of humiliation or embarrassment in one or more social situations. Exposure to the feared situation almost always provokes anxiety Read more
Read More
Fear of humiliation or embarrassment in one or more social situations. Exposure to the feared situation almost always provokes anxiety Read more
Low Self-Esteem
Our perception of our own worth. Individuals with low self-esteem tend, in how they appraise themselves, to minimize their strengths while Read more
Read More
Panic and Agoraphobia
Symptoms:
For a panic attack, four or more of these symptoms occur abruptly and reach a peak within about 10 minutes: Palpitations Sweating Read more
Read More
For a panic attack, four or more of these symptoms occur abruptly and reach a peak within about 10 minutes: Palpitations Sweating Read more
Panic and Agoraphobia-2025
Symptoms:
For a panic attack, four or more of these symptoms occur abruptly and reach a peak within about 10 minutes: Palpitations Sweating Read more
Read More
For a panic attack, four or more of these symptoms occur abruptly and reach a peak within about 10 minutes: Palpitations Sweating Read more
Sleep Disorders
Insomnia is very common. According to a recent epidemiological study (Morin & Jarrin, 2022), approximately 10% of the adult population suffer from an insomnia disorder and another 20% experience occasional insomnia symptoms. Insomnia can also be chronic, with a Read more