CBT is all we do and we are here for you during the COVID-19 pandemic
CBT is not one of our "many specialties": CBT is what we do exclusively!
We take pride in using a type of therapy that has been tested scientifically and shown to work.
In this challenging time, our services are available online or by telephone.
You can reach us by email (email@example.com) or by leaving a message on our voicemail at (514) 485-7772
We are also pleased to announce our "Safe & Sane" WEEKLY FREE PUBLIC ONLINE SESSIONS in which we invite participants to share their experience and learn about a specific topic.
Week of May 11th: Dr. Francine MacInnis presents tips and answers your questions about using healthy thoughts to better cope with the COVID-19 pandemic. You can watch the video (below) and are invited to attend the bilingual Facebook Live Event on THURSDAY, MAY 14th 2020 at 12:00pm. Please contact us at firstname.lastname@example.org or visit our Facebook page for more information.
Week of April 27th: Lisa-Marie Sauvé presents tips for parenting children during the COVID-19 pandemic. You can watch the video (below) and are invited to attend the free online session on TUESDAY APRIL 28th, 2020 from 7:00 pm to 8 pm by contacting us to register at email@example.com
Week of April 20th: Dr. Francine MacInnis discusses healthy ways to manage the stress effects of the pandemic on the body. You can watch the video (below) and are invited to attend the free online session on MONDAY APRIL 20th, 2020 from 12:00 pm to 1:15 pm by contacting us to register at firstname.lastname@example.org
And some general tips for coping with stress and anxiety during this pandemic.