Symptoms:
For a panic attack, four or more of these symptoms occur abruptly and reach a peak within about 10 minutes: Palpitations Sweating Read more
Sleep Disorders
Insomnia is very common. According to a recent epidemiological study (Morin & Jarrin, 2022), approximately 10% of the adult population suffer from an insomnia disorder and another 20% experience occasional insomnia symptoms. Insomnia can also be chronic, with a Read more